Workshops are being held on the first Saturday of each month between 2.00 pm - 3.30pm. The next one will be on Saturday 2nd April 2016
The cost of each workshop will be £9.00. All of these workshops will be an enjoyable way of learning easy strategies to cope with day to day issues that arise. If you feel that you need some help with staying focused and motivated, that you are having negative thoughts about yourself or your life then these workshops could be just the thing your are looking for.
You can book now by sending an email to firstname.lastname@example.org, using the contacts page or phone on 0208 099 5352. All of these workshops will be working on issues that are interlinked with each other. If we lack confidence then this can increase any stress or anxiety we are feeling. If we are feeling overwhelmed with everyday life then this can affect our confidence in our ability resulting in an increase in our food intake. These workshops will help focus the mind to find the solution and will end with a group hypnosis session. You will leave feeling more motivated, positive and much calmer.